DIY Garden Projects: Growing Sunflowers for Birds & Bees
By: Jessie Keith
Annual sunflowers (Helianthus annuus) are pure floral gold. Their immense blooms have an almost storybook quality. They track the sun, creating a glowing warm basin of golden pollen and sweet nectar to draw bees and butterflies. Abundant oil-rich seed heads follow, feeding both wildlife and humans. For Native Americans, sunflowers symbolized courage and were cultivated as the “fourth sister”, along with corn, beans, and squash.
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