Vegetable & Food Gardening

Our PAR Vegetable Garden: 17 Years and Growing

Sun Gro Employees and volunteers caring for our PAR garden in 2016.
Back in 2000, the Sun Gro® Horticulture corporate office in Agawam, MA moved to a new site that included a garden. The garden was originally used for display, but eventually we transformed into the Plant a Row for the Hungry (PAR) vegetable garden. [The Plant a Row for the Hungry (PAR) program was […]

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Generational Family Gardening with Kids

New, budding gardeners learn how to grow vegetables organically.
Gardening is best shared with multiple generations, especially for our youngest gardeners. Whether we gardeners have our own children, grandchildren, or children in the neighborhood, it is an easy role to fill.  Young Millennial families are embracing gardening, so the goal for older gardeners should be to share our garden knowledge to inspire young, budding plant lovers. When […]

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The Best Pomegranates for Home and Garden

pome 2‘Wonderful’ is a popular orchard variety pomegranate that also grows well in home gardens.
Since antiquity the bright red seeds of the pomegranate (Punica granatum) have been likened to rubies.  The fleshy seeds are a sign of the nutritional treasure hidden inside the fruit’s tough, leathery rind. The covering of these Middle Eastern fruits protects them from birds and dehydration, unlike fully exposed stone fruits and berries.
The pomegranate […]

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8 Garden Fruits and Vegetables for Weight Loss and Health

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All veggies are naturally low calorie, but a few give an extra boost when it comes to weight loss. Some are extraordinarily filling while others have the perk of containing beneficial compounds that increase weight loss. Others are natural diuretics that increase water loss and reduce bloating. Broccoli, cucumbers, peppers, and melons are just a few tasty fruits and vegetables that provide an extra weight loss boost. […]

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The Well-Prepared Parterre Potager

villandry 1The grand French Chateau de Villandry Ornamental Parterre Garden is in the foreground with the Ornamental Kitchen Garden in the background.
As with most things French, even vegetable gardens can be decidedly beautiful.  What makes them so special are parterre potagers, a practice of creating symmetrical, geometric patterns with beds of vegetables of different colors and textures. Within the geometric beds, which are often lined with […]

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The High-Protein Vegetable Garden: Beans and Grains

800px-Broad-beans-after-cookingFava beans are a great source of protein and easy to grow in mild spring weather.
Vegetarian and vegan lifestyles have popularized high-protein garden vegetables. Growing a good selection of nutritious, protein-packed grains and beans means expanding upon the standard repertoire of veggies. The list may include cool-season legumes, like chickpeas and fava beans,  as well as winter grains and warm-season crops, such as edamame and amaranth.
The […]

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Blueberries for Western and Southern Gardens

tableNew, heat-tolerant blueberries should be enjoyed in more gardens south of the Mason Dixon Line and in the Southwest
Forget that blueberries (Vaccinium spp.) are just a crop for the far north, because that’s changed.  Modern selection and breeding has resulted in a range of hybrids and varieties that extend blueberries into almost every growing zone.  What makes this such a great opportunity is that blueberries are […]

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5 Sustainable Ways Your Garden Can Help the Earth

IMG_0757Creating a Certified Wildlife Garden is one of many ways to garden sustainably.
By default, gardens help the Earth by providing vital green space, but there are smart ways to boost a garden’s overall value—environmentally, socially, and economically. Some steps are small. For example, growing your own food organically takes little effort and offers big rewards with fresh, low-cost produce. Composting your own food scraps […]

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Heirloom Vegetable Power: Why Old Seed is New Again

Bean-Diversity3A diverse collection of dried heirloom beans.
 
Every seed has a story.  When it comes to heirloom vegetable seeds, those with great stories have been nurtured for hundreds and thousands of years by diverse peoples worldwide. Many heirlooms have been lost in time, but some have been preserved, bringing with them wonderful traits that tell us something about the people who grew them and the […]

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DIY: Homemade Seeded Paper Garden Cards

CArdsSunflower seed circle and herb garden seeded homemade cards are shown. We made gift tags with the extra seed paper!
Making homemade paper is fun and easy to turn into seeded holiday gift cards with garden themes. Simply add a few dried petals to the paper pulp, sprinkle in designer compositions of garden seeds, and you have holiday grow-your-own-garden cards. These useful, impressive cards are […]

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